queenaregina (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} nowishere) wrote,@ 2006-04-25 15:01:00 |
|
I taught my first yoga class Saturday morning at Yoga on Centre, filling in for Christina. It was a restorative class and I had 8 students, two of whom were friends and one who is a fellow teacher in training and helped me considerably with props and other details. I learned a ton about pacing, what is obvious and what needs to be said, how much force it might require to get people to watch a demo, what people can hear and fail to enact physically in their own bodies, etc. It was fascinating. Also a little nerve-wracking, but mostly not. I told them after class that it was my first class and thanked them for the experience and everyone said it was a good class and I did a good job. =D
Find your own pose!
